Healing Is The New High a book by Vex King is a guide to overcoming emotional turmoil and finding freedom.
 
Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma.  Since then he's helped hundreds of thousands of people to move forward on their own healing journey.
 
In this book, Vex provides an experience of healing through the layers of  the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include:
 
Working with your body's energy
Exploring and raising your inner vibration
Creating positive relationships
Exploring your personal history and rewriting limiting beliefs
Uncovering your true self and reigniting your fire
 
Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and which you radiate out into the world - you'll create space to welcome more joyful experiences into your life.
 
Author: Vex King is the #1 Sunday Times bestselling author of Good Vibes, Good Life, a social media content creator and a mind coach.  He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experience violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.